Rebecca Kochenderfer

Journaling.com · 🇺🇸 United States

Dr. Rebecca Kochenderfer is an international mindfulness expert and best-selling author, known for her innovative Notice Name Relax Release method. With a PhD in mindful life purpose and extensive teaching experience, she combines neuroscience, psychology, and Zen simplicity to create transformative practices. Having supported many through challenging times, Rebecca will share practical tools for lasting mindful living during her talk in Tokyo.